Yerba Mate (Ilex paraguariensis)
Yerba Mate (Ilex paraguariensis)
Aids in weight loss, relieves headaches, fatigue, & and depression. Boosts energy & improves mental focus. Lowers the risk of heart disease, prevents infections, and helps w/ muscle contractions.
Steep 1-2 tsp per 8oz for 10-20min and enjoy!
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